My Easy & Healthy Banana Pancakes

I made these pancakes yesterday and had a lot of interest after I posted them so said I would put up the recipe. I love that they’re super simple so your kids can help you whip up a batch of these in the blender. I got 4 american style pancakes out of this so you can just double up the ingredients if you want to make more.

Vegan, GF, SF Banana Pancakes

  • Servings: 1
  • Print

Super filling & delicious flourless pancakes. Perfect pre workout breakfast/brunch

*You don’t have to add the vanilla, cinnamon or seeds if you don’t want. I love them so I added them. 1 tsp of cinnamon makes them really cinnamony. I used white wine vinegar as didn’t have any apple cider.

Ingredients

    - 16 tbsp of rolled oats (gf, if needed)
  • 6 tbsp of almond milk
  • 1 ripe banana
  • 1 tbsp of baking powder
  • 1 tbsp of apple cider vinegar
  • 1 tsp of mixed milled seeds (flax, chia & hemp)
  • 1 tbsp of maple syrup
  • 1 tsp of vanilla extract
  • ½-1 tsp of cinnamon (optional)
  • Directions

    1. Combine all the ingredients in a blender & blend until smooth.
    2. Allow the batter to rest for 5-10 minutes, giving the oats time to thicken.
    3. Preheat a nonstick pan over medium high heat. Once hot, pour in about 3/4 tbsp of batter.
    4. Cook for 1-2 minutes each side
    5. Repeat steps 1-4 until batter is used up.
    6. Add your toppings of choice (I used maple syrup, banana & chopped walnuts)
    7. enjoy!

    *I would recommend investing in one of these types of batter dispensers as it was tricky to get circular shapes with a spoon. I found this one on Amazon > http://amzn.to/2v5fcDU

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    3 thoughts on “My Easy & Healthy Banana Pancakes

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